Welcome

As a strength-based clinician I have often struggled with the idea of focusing on what isn’t working while reducing a client to a diagnosis. I honor and respect that each client I work with has a deeply personal story and unique life experiences that have resulted in struggle and strength.

I work with individuals  who are seeking a safe, supportive place to learn more about themselves. Together we develop a better understanding of unhealthy patterns and how to increase self-compassion and an improved quality of life